The Practice of Meditation
translated by John Phillips from the French
An accessible introduction to the practice of meditation by a senior monk of the Ramakrishna order.
- 110 pages, Indian paperback
Selections from the Table of Contents:
What Is Meditation.
The Value of Meditation,
Preparation of Meditation,
Different Meditation Techniques,
Importance of Mastering Prana,
Asanas and Pranayama,
The Part Played by the Guru,
The Part Played by the Mantra and Japa
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