Teachings of Yoga

Teachings of Yoga

Translated and edited by Georg Feuerstein
  • 236 pages US paperback
Millions of Americans have taken up the practice of Yoga as a way of reducing stress, increasing flexibility, and improving overall health.

It is important to remember that Yoga is more than a physical discipline; it is a 4000-year-old practice with a rich philosophical and spiritual literature. The readings in this book offer an inspirational introduction to this vast treasury of texts. Presented here are a wide range of the most accessible writings, including:
--- teachings on the path of liberation from the ancient Hindu Upanishads
--- devotional songs in praise of Krishna by the celebrated 16th-century poet Mirabai
--- insights on the attainment of joy from the Sanskrit epic Mahabharata
--- inspiring sayings and teachings from Gandhi, Swami Vivekananda, and Gopi Krishna.
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