Holy Mother Speaks on Japa and Meditation
The mind keeps well when engaged in work. And yet Japa, meditation, and prayer also are specially needed. You must sit down at least once in the morning and again in the evening. That acts as a rudder to a boat. When sits in meditation in the evening, one gets a chance to think of what one has done - good or bad - during the whole day. Next one should compare the states of one's mind in the preceding day and the present...Unless you meditate in the mornings and evenings along with work, how can you know what you are actually doing? - Holy Mother
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