
A classic book on the practice of meditation.
From the Table of Contents:
Character Building: Thought Power
The Psychological and Metaphysical Basis of Yoga-Vedanta
Sadhana or thePurification of Individuality
The Role of Japa in the Awakening of Individuality
The Object of Meditation: The Choice of an Ideal
The Value of the Great Silence
The Two Aspects of Spiritual Life: Bhakti and Jnana
Conclusion: Integral Experience.
Swami Siddheswarananda is also the author of Metaphysical Intuition and the subject of the book Learning Listening Loving: The Life of Swami Siddheshwarananda by Swami Yogeshananda.