The Practice of Meditation
by Swami Ritajananda
translated by John Phillips from the French
Selections from the Table of Contents:
What Is Meditation.
The Value of Meditation,
Preparation of Meditation,
Different Meditation Techniques,
Importance of Mastering Prana,
Asanas and Pranayama,
The Part Played by the Guru,
The Part Played by the Mantra and Japa
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